SMOKERS WHO get involved with a support network can double their chances of quitting the habit, according to the HSE.

Smoking is widely acknowledged as being the single biggest cause of death and ill-health in society and it’s estimated that one-in-two smokers will die from a tobacco related illness.

A HSE spokesperson, commenting on the matter to The Echo, highlighted the fact that during this year alone around 5,500 people will die from illnesses related to tobacco.

In the coming weeks thousands of smokers will attempt to quit the habit as a New Year’s resolution and with the right support they could well achieve their goals.

Dr. Fenton Howell, Director of Public Health with the HSE, also spoke on the matter and said: “The smokers who get support for their quit attempt can double their chances of success and this January we want to remind everyone who is considering a quit attempt of the huge support that is available for them.”

Dr. Howell emphasised the fact that in Ireland around one million people have given up smoking. However, he also said that while many people quit ‘cold turkey’ a person’s chances of ongoing success will be enhanced if they get involved with a support service.

“Help can come from online supports like our website or Facebook page, our Quitline, G.P.s and Pharmacists, HSE Quit Smoking clinics, treatments and medications,” he said.

He also said family and friends have a big role to play: “People who have already quit can provide tremendous support and inspiration for those trying to do it themselves.”

The HSE’s, ‘You Can Quit’ Facebook page represents an online community of ex-smokers who offer support to each other and to people wishing to give up smoking.

The HSE has also launched a new app on its Facebook page called ‘I Quit’.

“People can use the app to announce their plans to quit, find out about the help and support we can offer, and invite their Facebook friends to back them up along the way,” said Dr. Howell.

A major media campaign will also take place over the coming weeks aimed at helping people give up smoking.

“It’s never too late to make a quit attempt,” said Dr. Howell.

“Any time is a good time, but the New Year always provides a fresh incentive to try, or to try again,” he added.

Anyone wishing to find out more about the HSE’s support services in this area log onto  www.quit.ie

Alternatively, the organisation’s Quitline can be contacted on 1850201203.