It’s a quieter day for the Irish Paralympic team in Rio today but Nicole Turner starts the Irish off by participating in her fourth event of the Games.

UPDATE: Due to a DQ Nicole Turner has finished 7th in the S6 200m IM Final with a time of 3:18.18 #TeamIreland pic.twitter.com/AqaEUuWtgj

— Paralympics Ireland (@ParalympicsIRE) September 12, 2016

After her seventh place finish in the final of the 200-metre individual medley final last night, the 14-year old goes in the heats of the 400-metre freestyle at 1.55pm.

Ailbhe Kelly has had a disappointing Games so far, but today competes in what she considers her best event, the 100-metre backstroke, at 3.16pm.

John Twomey, Ian Costelloe and Austin O’Carroll begin the second day of sonar sailing from twelfth overall.

DAY 6 SCHEDULE: Here's all of the events for #TeamIreland today! #Paralympics #MoreThanSport pic.twitter.com/zSAUPILE6w

— Paralympics Ireland (@ParalympicsIRE) September 13, 2016

And Philip Eaglesham is in qualification action in the shooting mixed 10 metre rifle prone event.